Is randomly falling asleep bad

While it is normal (and expected) to be tired after a sleepless night, excessive daytime sleepiness is a serious problem.People with narcolepsy are more likely to be overweight.Similar to daytime panic attacks, you could experience a racing heartbeat, sweating, or hyperventilation.Unlike fatigue, which is more about low energy, excessive sleepiness can make you feel so tired that it.In short, you may be falling asleep fast not because you are a good sleeper but because you are deprived of the sleep you need.

While we might be able to temporarily stave the flow of conflict by falling asleep, we're not really escaping anything.More than 25 percent of.Most people have trouble falling asleep at some point in their lives.My hands fall asleep easily.Your risk of cuts and burns is greater if you fall asleep while preparing food.

Excessive daytime sleepiness (hypersomnia) is a condition where people fall asleep repeatedly during the day;While they're extremely uncomfortable and scary, they are typically not dangerous [4].Other symptoms include aches, cold intolerance, and constipation, dr.Sleep quality may be poor, leaving people feeling unrefreshed when they awake.Alternatively, if you fall asleep but cannot maintain your sleep, you may have maintenance insomnia.

It should be one of the most relaxing times of the day.It could be a sign that you haven't had enough sleep.It doesn't have a cause or explanation, so scientists are still working to explain the chemistry and science behind people falling asleep excessively, even during the day, and even when they have a satisfactory and healthy sleep cycle.Cataplexy (loss of muscle tone)